Viewing entries tagged
Patterns
This video from GM Nardizzi shows you how to perform a Circular Block. Recommended for 7th kup grade students and above, the video explains, in detail, how to practice every aspect of the technique including positioning the arms before the block, positioning the arms at the end of the block, sine wave motion and how to develop more power.
This video shows you how to perform a Twin Forearm Block. Recommended for 8th kup grade studentsand above, the video explains, in detail, how to practice every aspect of the block including positioning the arms before the block, positioning the arms at the end of the block, sine wave motion and how to develop more power.
This video shows you how to practice Chon-Ji Tul which is the first of 24 patterns in Taekwon-Do. It explains how to practice various parts of the pattern, such as how to pivot when you are turning, how to move your body during the different stages of the movements as well as how to remain balanced and develop more power. Then, the video explains the sequence of all 19 movements in the pattern.
This video shows you how to perform basic combinations in Walking Stance. Recommended for beginner students (9th & 8th kup), the video explains how to position your body during the different stages of the techniques as well as how to utilize sine wave motion and how to develop more power.
I went through Juche Tul at Tuesday nights black belt club club session breaking down each move and looking at the biomechanics and technique of performing the complex kicking elements. Here's a nice video with GM Boss going through the pattern move by move to back up that session and help with further development of the pattern.
