In light of the recent, shocking events in Birmingham and Huntingdon, it has never been more important to prioritise safety and well-being. Self-defence is not just a skill; it's a vital mindset that empowers people to face today’s uncertainties with confidence.
We are running our last intensive one-day self-defence course for 2025 in December. It is designed specifically for women to learn essential skills to protect yourself in today’s world, where safety is paramount.