This video is aimed at beginner and intermediate level students. GM Nardizzi shows you how to practice a Step-Shifting Side Kick, starting with basic drills to progressively develop the stepping and shifting movement with the Side Kick.
This video is aimed at beginner level students. It shows you two ways of following up a Side Kick so that you are you left vulnerable after the kick. This video is part of a series on sparring drills, where GM Nardizzi suggests practice drills to improve sparring techniques, combinations, strategies, footwork etc.
Yesterday was a busy day to end off the first half of the year for our clubs before our 2 week summer break - a Hosin Sool workshop in the morning, burning off calories practicing and learning effective self-defence skills followed by the annual club BBQ, although a great many students were away on holiday already we had a great turn out.
This video is aimed at intermediate level students. It shows you how to practice a Dodging Reverse Turning Kick starting from basic exercises to progressively develop the kick.
This video is part of a series on sparring drills, where GM Nardizzi suggests practice drills to improve sparring techniques, combinations, strategies, footwork etc.
This video is for intermediate level students, teaching you how to switch stance before executing a rear leg Turning Kick. The switching movement is useful to help you dodge or reposition yourself in a free sparring situation.
It is part of a series on sparring drills, where GM Nardizzi suggests practice drills to improve sparring techniques, combinations, strategies, footwork etc.
This video is for beginner level to explain how to practice using a Downward Kick in free sparring.
This is the fourth video in the series on sparring drills, where GM Nardizzi suggests practice drills to improve sparring techniques, combinations, strategies, footwork etc.
This video is aimed at beginner and intermediate level to explain how to practice using a Reverse Side Front Punch in free sparring.
This is the third video in the series on sparring drills, where GM Nardizzi suggests practice drills to improve sparring techniques, combinations, strategies, footwork etc.
This video is aimed at intermediate level to explain how to practice a dodging back kick against an advancing opponent.
This is the second video in the series on sparring drills from GM Nardizzi, where he suggest practice drills to improve sparring techniques, combinations, strategies, footwork etc.
I love it when this happens it shows that we are right on the money, we did these exact drills 2 weeks ago in our Tuesday class.
Take a look at the latest video and the first video in the series on sparring drills from GM Nardizzi, where he suggests practice drills to improve sparring techniques, combinations, strategies, footwork etc.
The summer holiday season is now upon us and as normal student numbers attending class reduce. On top of this St Nicholas Sports Centre is closing down next week for refurbishment until September resulting in us having to change venue during this period to Aylesford School (in the gym we conduct Fight Club in).
As in previous years we will implement a summer class timetable. As of next Tuesday 24th July we will train on a Tuesday at Aylesford school. The class will be from 7pm – 8.30pm and will be a combined class for coloured and black belts. Fridays class will stay as normal, Warwick Space 6.30-7.30pm.