Learning to have safety awareness in your daily life and the life skills of being able to defend yourself in todays society is essential.

We are pleased to announce that with the C-19 restrictions coming to a close on the 19th July that we are able to start running our Women’s only Self-defence courses again.

These one day courses run from 10am to 5pm on a Saturday and are aimed to empower women in their daily lives by building self-confidence and imparting knowledge and easy to remember and apply self-defence techniques if they are called to do so.

The first dates will be:

  • 7th August

  • 4th September

The courses will be run from the GAP community centre in Warwick. Courses will be restricted to 20 participants to allow quality coaching and mentoring for all participants.

These course will then run quarterly with a discount for previous attendees to come along and refresh the skills they learnt from their initial course.

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