WLTKD entered 14 of it’s students in to the T-UK Central region grading last weekend. This was the first grading since C-19 which resembles a normal grading format with contact sparring and set sparring introduced back in.
A great performance by all the students who gave it 100% and earned their promotion to the next belt grade.
Well done to all who graded representing WLTKD and the high standards of the club:
Saturday we held our first Women’s only self-defence course since the pandemic hit. The course landed on the 6 month anniversary of the murder of Sarah Everard as well as the release of Colin Pitchfork the double rapist and murderer.
We started off with all participants and instructors undertaking a lateral flow test as close proximity in the physical delivery part of the class was necessary and everyones safety was paramount.
Our courses are not just about leaning the physical interventions and skills required in a violent incident we start by delivering a comprehensive and informative presentation educating the participants on the psychology of violent and sexual offenders. We looked at situational and environmental awareness and how to identify challenges and how to react for a positive outcome. Participants were encouraged to share their own experiences which brought to life the presentation content, this also allowed for discussion on strategies and solutions for similar experiences.
Last few places left for the 7th August course. Call now and reserve your place.
This is not just teaching the attendees how to physically look after themselves:
Creating an understanding and adopting personal safety habits that will firstly reduce your risk of being identified as a target
Teach you situational awareness
Assist you if you are targeted to defuse the situation
And then if necessary teach you effective techniques that will enable you to deal with an attacker.
Prepare yourself before heading out on holiday!
Learning to have safety awareness in your daily life and the life skills of being able to defend yourself in todays society is essential.
We are pleased to announce that with the C-19 restrictions coming to a close on the 19th July that we are able to start running our Women’s only Self-defence courses again.
These one day courses run from 10am to 5pm on a Saturday and are aimed to empower women in their daily lives by building self-confidence and imparting knowledge and easy to remember and apply self-defence techniques if they are called to do so.
Today we had our first grading in nearly 18 months with 3 small group grading sessions wearing face masks to comply with C-19 guidance. We had 16 of our Warwick & Leamington TKD students grade under the T-UK Association President Master John Archer and Myself in intense 60 minute sessions that were non-stop and each student under the spotlight with nowhere to hide.
Even though the students have not been able to grade for 18 months this has not stopped their learning and development through lockdown with a student training video library to assist them, a period of time face to face between lockdowns and then Zoom classes during lockdown 2. Once we were able to train outside their face to face training and development took off in earnest as well as 121 personal training to get them to the required standard for this grading.
Last night saw Warwick & Leamington TKD club back inside Everyones Active Warwick site, St Nicholas Park Leisure Centre.
After 2 months of conducting training sessions out in the park twice a week we returned to the leisure centres main sports hall delivering 2 classes. This is ideal timing as the club has a promotion grading test scheduled for the beginning of June so will allow a quality practice environment for the students.
Thursday nights are still being conducted out in the park however this gives the students a fantastic opportunity to practice their skills in a realistic environment wearing clothes and trainers on as they would be if they had to deal with a physical situation for real.
With the C-19 restrictions coming to an end and our ability to deliver face to face classes we have started a new beginners class. This consists of an adult class and a junior class delivering tailored progressive learning for all age groups and enabling parents and children to train at the same time.
This beginners class intake will come to an end next Tuesday as the last few places are taken with a waiting list put in place for when we are ready to take on the next intake of beginners in 2 months time.
We believe in delivering the best quality training. Producing progressive growth and development, enabling our members to learn an important life skill, to be able to defend themselves, which in turn improves self-confidence and self-esteem in a fun friendly, vibrant environment.
With the C-19 landscape changing in a positive way we are very excited to be able to start up face to face classes from the 30th March ensuring safe social distancing.
These classes will be delivered in St Nicholas Park, Warwick behind the Astro turf pitches as we did last summer. Our classes are a great mix of adults and children training in the same class enabling families to train together at the same time.
Self-defence is at the heart of what we deliver. This is the ultimate goal, to give every member of the club a better chance of defending themselves if they are unfortunate enough to get into a physical confrontation. We deliver a syllabus that helps each student to prepare themselves for this.
I have been reading a number of articles today looking for one to post on new year resolutions, however most of them have been a bit poor or annoying. A number of them suggesting that this is a bad thing, that it is negative, setting yourself up to fail!!! I disagree with this and here’s why.
Some sources are saying why make a new year’s resolution, it’s just the start of another year, just another day, you can make these changes any day of the year, why put this pressure on yourself, by doing this and failing it will have a negative effect on your mental state!!! It’s right you can do this any time, any day of the year but the new year is an excellent time after the Christmas excesses, it’s a natural start point and if you do it right and for the right reasons you won’t fail!!!
Why is a resolution to be better or do better bad?! It’s obviously not, trying to better ourselves and improve our life choices has got to be a good thing, it’s just how you go about it and why you want to do it.
During the summer months with the leisure centre closed we were fortunate to be able to continue delivering training outdoors in St Nicholas Park which was great to be in the fresh air. However now the nights are drawing in and the weather is turning we needed to get back indoors.
Everyone Active were able to give us back our old Tuesday times in the Leisure Centre however not our Thursday or Friday slots as they were using the sports hall to deliver their own classes. The challenge we have, as many other sports and activities have, is finding a training venue with enough room to allow appropriate distancing during the class.
