Viewing entries tagged
Relationship violence

Cultivating Resilience Through Taekwon-Do

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Cultivating Resilience Through Taekwon-Do

Life is a journey filled with ups and downs, moments of joy, and periods of struggle. We all encounter times that are difficult and painful, filled with frustrations, disappointments, and hurt. These feelings are not just fleeting; they are real and significant. However, what defines us is how we respond during these challenging times.

Character Revealed in Adversity

At Warwick & Leamington TKD, we believe that true character is revealed not in moments of ease, but in how we face challenge. Our curriculum goes beyond the physical techniques of martial arts; it aims to nurture and develop each individual holistically. While other martial arts clubs may focus solely on skill or self-defence, our approach is uniquely comprehensive.

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Empowering the Community: Self-Defence Presentation for the NHS Retirement Fellowship

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Empowering the Community: Self-Defence Presentation for the NHS Retirement Fellowship

This morning, I had the privilege of delivering a 90-minute presentation to the NHS Retirement Fellowship at All Saints Church in Vicarage Fields in Warwick where about 30 attentive members joined us. Despite being a mature audience, the subjects we discussed remain highly relevant, particularly considering the vulnerabilities that some seniors may face in today’s society.

Older adults can be perceived as easier targets for robbery and assault, making it even more crucial to equip them with the knowledge and skills to protect themselves. During the session, we explored several key areas, including:

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WLTKD Empowering Women Through Self-Defence Course

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WLTKD Empowering Women Through Self-Defence Course

Yesterday we ran a women's only self-defence course at Woodloes School in Warwick. We welcomed 11 dedicated women eager to acquire skills and knowledge that will empower them in their daily lives.

Our day began with a comprehensive presentation on safety awareness in daily life. This crucial first step provided attendees with an understanding of personal safety habits that can significantly reduce the risk of being targeted. The emphasis was not just on physical techniques but also on cultivating a mindset of safety.

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Why should women priorities learning self-defence?!  (next course: 7th Dec)

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Why should women priorities learning self-defence?! (next course: 7th Dec)

In today’s society, personal safety is more important than ever. Recent tragic events, such as the Sarah Everard case, the Huntingdon train robbery, and the Bull Ring stabbing, highlight the urgent need for women to empower themselves through self-defence training.  We are offering a Women’s Only Self-Defence Course designed to equip women with essential skills for self-protection and confidence.

Why Self-Defence Matters

Every day, women face situations that require awareness, confidence, and readiness to act. Many people may respond to high-profile incidents with immediate inquiries about self-defence courses, but unfortunately, this interest often doesn’t translate into actual participation. This lack of prioritisation is concerning. Self-defence is not just a skill, it's a vital life skill that can help you navigate an uncertain world.

Our upcoming course on 7th December delivers practical and effective training in a supportive environment. You’ll learn essential techniques tailored for real-world situations and instil a mindset that promotes awareness and safety.

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