In today’s society, personal safety is more important than ever. Recent tragic events, such as the Sarah Everard case, the Huntingdon train robbery, and the Bull Ring stabbing, highlight the urgent need for women to empower themselves through self-defence training. We are offering a Women’s Only Self-Defence Course designed to equip women with essential skills for self-protection and confidence.
Why Self-Defence Matters
Every day, women face situations that require awareness, confidence, and readiness to act. Many people may respond to high-profile incidents with immediate inquiries about self-defence courses, but unfortunately, this interest often doesn’t translate into actual participation. This lack of prioritisation is concerning. Self-defence is not just a skill, it's a vital life skill that can help you navigate an uncertain world.
Our upcoming course on 7th December delivers practical and effective training in a supportive environment. You’ll learn essential techniques tailored for real-world situations and instil a mindset that promotes awareness and safety.
We are thrilled to extend our heartfelt congratulations to Jack Rowe, one of the longest-standing black belts at Warwick & Leamington TKD, on his remarkable achievement of graduating from The Royal Military Academy Sandhurst as an Army officer. This milestone is not just a testament to his dedication but also a reflection of his incredible journey filled with challenges.
This past weekend, our dedicated team from Warwick & Leamington TKD made us incredibly proud at the T-UK English Championships held in Manchester. For some of our competitors, this was their first experience in a tournament setting, and they truly rose to the challenge.
Yesterday, Warwick and Leamington Taekwondo had the privilege of delivering a c corporate self-defence day for the staff of Premia Solutions, a prominent car insurance company based in Warwick. This event took place at the scenic Saltisford Canal Centre, providing an ideal setting for our workshops.
We recently hosted an incredible women's only self-defense course in March, bringing together 20 enthusiastic participants for a day of empowerment and skill-building. This event was not just about learning techniques; it was about fostering confidence, awareness, and resilience in everyday life.
Our classes are a combination of traditional Martial arts and effective reality based self-defence (Combatives).
A great last class before the break where we concentrated on combatives techniques from a personal and intimate distance and effective striking skills as well as side kicks to collapse the hip to gain an advantage over our opponent.
Well done to all our members who attended the England ITF Grandmaster seminar hosted by the T-UK in Stratford Upon Avon, great support and enthusiasm from the club as always.
The seminar was led by Grandmasters Ellis and Nardizzi. The seminar was broken down in to two halves coloured belts followed by a black belt only seminar. Each seminar consisted of a technical deep dive into all aspects of TKD.
When it comes to personal safety, the difference between vulnerability and security often lies in your ability to recognise threats early and respond effectively. By combining strategic frameworks like the OODA Loop, Cooper’s Colour Code, and Concentric Rings of Disturbance, you can cultivate a dynamic and layered approach to self-defence.
The use of martial arts as a means of physical fitness is popular but more importantly as an effective form of self-defence. Among the myriad styles available, International Taekwon-Do Federation (ITF) Taekwon Do stands out for its comprehensive approach to self-defence, rooted in its historical significance and practical applications. This blog explores the effectiveness of ITF Taekwon Do, particularly highlighting its use during the Korean War, its adoption by specialist police squads in South Korea, and the personal growth benefits it offers to practitioners.
I see many posts on social media in my area asking where to go for self-defence training. From this you get a lot of people giving their opinion and what is often suggested is Brazilian Jiu-Jitsu (BJJ) . However I feel that this advice respectfully is coming from people with little or no expertise or experience of physical altercations and violence!!
BJJ and Judo are both highly respected combative sports that emphasise grappling and ground techniques. While they are excellent for sport, competition and fitness, there are several reasons why they are not effective systems for self-defence in real-world scenarios.
